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Register for Pool Training

Toronto Freedive holds pool training sessions at the Pam Am Pool (Morningside Dr.) on Monday evenings from 9:30 pm to 10:30 pm.


To participate in the training sessions, you are required to either provide proof of certification in freediving or mermaid training or be enrolled in a course with a certified instructor.


Participants need to have their proper equipment for the training sessions. However, if you don't have access to the necessary equipment, Toronto Freedive can assist.

To ensure fairness and consideration within the Freedive Toronto community, we have established the following cancellation policy for pool sessions:


If you cancel your pool spot at least 48 hours before the scheduled pool time on Mondays, your fee will be fully refunded.

Last minute will be nonrefundable and non-transferable.


We kindly request everyone to be respectful and mindful of each other, as demand for pool time is high. By adhering to this policy, we can ensure equal opportunities for all members of the Freedive Toronto community.

Pool & Club Rules

For everyone's safety and enjoyment, it is important to adhere to the following rules of conduct during the sessions:

  1. Respect and follow instructions from the certified instructors and staff.

  2. Maintain a supportive and inclusive environment, being considerate of others.

  3. Engage in safe and responsible freediving and mermaid activities.

  4. Comply with all facility rules and regulations set by the Pam Am Pool.

  5. Take responsibility for your own actions and safety.

  6. By following these guidelines, we can ensure a positive and enjoyable training experience for all participants.

  7. Must be certified with a recognized body ie SSI, NAUI, AIDA, PADI, Apnea Total, Molchanov/ WAVE, or PFI

  8. All PB’s (personal bests) attempts, are to be approved by insurance holder/ authorized designate.

  9. All PB’s are to be conducted at the pool’s side edge with ledge free and accessible the whole length.

  10. 2 safeties are to be supervising the PB, 1 in water and 1 on the surface (in water safety is to have a floatation board)

  11. PB Static Apnea and PB Dynamic Apnea are NOT to be attempted during the same pool training day

  12. Divers must come prepared, well rested, and fully nourished from the day before attempting freediving

  13. No harassment or bullying will be tolerated (this includes online)

  14. No breath tables while driving

  15. All divers must partner/ bubby up at the pool

  16. No ‘training to blackout or LMC’ will be allowed during our pool time

  17. Members are welcome to bring underwater cameras

  18. We respect each other’s space and watch the flow of ‘underwater traffic’

  19. Only safe freedive/mermaid equipment is allowed during our pool time


Summer 2024 Season
July - end of September


Our season passes for Spring Season are now available. Please email

You must be a Freedive Toronto Member to have access to Monthly and Season Passes.

Pool Dates: 

July 8, 2024

July 15, 2024

July 22, 2024

July 29, 2024

August 5, 2024

August 12, 2024

August 19, 2024

August 26, 2024

September 9, 2024

September 16, 2024

September 23, 2024

September 30, 2024

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